How It Works

Each class is designed to develop strength, movement quality, and athletic ability while keeping kids engaged and challenged.

Dynamic warm-ups and movement preparation

Strength fundamentals: squats, pushes, carries, and core work

Speed, agility, balance, and coordination training

Games and challenges that reinforce learning through movement

Designed for ages 6–12. All experience levels are welcome.

Progression System

Apollo Kids follows a structured progression system that allows each child to develop over time. As athletes improve their movement skills, strength, and confidence, they advance through four levels.

Ignite — Learn movement fundamentals and class structure

Build — Develop strength, coordination, and consistency

Perform — Move with confidence, control, and athletic ability

Lead — Demonstrate leadership, discipline, and strong technique

Progression is based on skill development, consistency, and coach evaluation—not just attendance.

Level Up Day

Every 8–10 weeks, athletes participate in Level Up Day.

During this session, kids demonstrate the skills they’ve been developing. Athletes who meet the standard progress to the next level and receive a certificate recognizing their achievement.

Level Up Day builds confidence, reinforces effort, and gives each child a clear sense of progress.

Why Apollo Kids

Apollo Kids focuses on building strong, capable, and confident kids through structured coaching and consistent development. Each child receives individual attention within a small-group setting designed for long-term growth.